ABOUT ME

I am a Licensed Professional Clinical Counselor (licensed in Texas and California) specializing in anxiety, stress, and low self-esteem. I help people who feel overwhelmed, stuck, or lost in self-doubt regain confidence and clarity through personalized, evidence-based therapy. 

I understand that life’s pressures—whether from work, relationships, or personal expectations—can feel like too much to handle alone. That’s why I create a supportive, nonjudgmental space where you can explore your challenges, develop healthy coping strategies, and build resilience. My goal is to help you break free from the cycles of stress and anxiety so you can focus on what truly matters—your growth, well-being, and happiness.

My want is to foster a sincere and empathetic relationship with you in a safe space, these things are essential to your healing journey. I use Emotion Focused Individual Therapy (EFIT), this approach will help you become more aware of, understand, and regulate your emotions. We will process emotionally charged experiences together, making sense of emotionally significant moments and healing from traumatic events. 

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Through virtual therapy, I offer flexible, accessible support designed to fit your busy life. Whether you’re struggling with work stress, anxiety, or self-doubt, I’m here to help you take the next step toward balance, confidence, and peace of mind.

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Ready to invest in yourself? Let’s work together to help you thrive.

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